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Dean Caldwell's avatar

I for sure have to make myself out my phone down. The irony isn't lost on me that I've picked it up and read this article and started commenting.

But I've been getting better. I'm reading a lot more, I do a lot of puzzles, ( for those in the UK, Take a Break and That's Life aren't just for your granny 🤣).

I also build LEGO but that's an expensive way to stop screen time.

My partner and I have gotten into colouring recently too.

To be honest I feel slightly proud of myself when I spend an hour away from the phone screen.

I've always said to people that the best thing about the internet and social media is that it's given people a voice. That's also the worst thing. The bad may outweigh the good.

However I must say I'm so happy to have come to this Webworm community - it's a lovely place. Everyone's respectful and interactive. If only more social media was like it.

Damn. That got deep. Back to my Arrowwords.

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Jazmine Bell's avatar

Recently, I have had to deal with an agency connected to the Royal Commission of Inquiry into Abuse in Care here in NZ; I asked for all my medical files. Connected to my Gmail is an email tracker that shows when an email is read, how many times, and forwarded, but most frightening is that it shows how long an email is active. I saw in action the other day that this guy called Ray was reading MY medical files for nearly a fucking hour! The days before, he had accidentally sent emails about me to another survivor with a similar name; I then had to deal with her trying to manipulate me on FB messenger to give me those dam emails. During the phone call to this service with the stupid name of Survivors Experiences Service, I tried to explain to this numpty about what personal agency means. How as a child abuse survivor my sense of agency was always taken away without a choice. Therefore no one dealing with me in a professional capacity should ever be taking my agency away, as that is how I learn to grow a sense of agency in my life. I also see this with Everything to do with smartphones/the internet. Smartphones actually give me a sense of agency. What I do with that has to be on my terms, otherwise it's still all about them. I need to be connected, the idea of being off grid feels like a baby boomers idealistic dream of how the world was. As a Gen X, I remember that world and it wasn't all that great.

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